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A Sweaty Gal’s Guide to Sunscreen

You know the drill: You have to wear a broad-spectrum sunscreen thats water-resistant with an SPF of at least 30. After that, though, theres a whole wide world of choice out thereso we rounded up some quality picks to keep you protected…and provide a little relief should any elbows or ears escape your notice.(Related: The Best Mineral Sunscreen to Reflect the Suns Harsh Rays)

Before you head outside

There are a million facial sunscreens around, but Supergoop! Play Everyday Lotion (from $29, sephora.ca) distinguishes itself with its SPF 50, super mild scent and totally nongreasy texture. (It also rubs in easily, but Supergoop! does make an SPF 40 Unseen Sunscreen thats completely clear on darker skin tones.) Then tackle your body with a liberal application of Coppertone Sport ($14, well.ca), which is a classic for a reason: Its reasonably priced, readily available and absorbs quickly into your skin and then stays put even if you break a sweat (from exercise or otherwise).

While youre in the sun

A sunscreen spray makes for easy top-ups, and Neutrogenas Ultra Sheer Body Mist ($15, loblaws.ca) works at any angle, meaning its considerably easier for solo sunners to reach their own backs. On the other (sweaty, slippery) hand, Shiseido Ultimate Sun Protection Lotion ($49, shop.shopperdrugmart.ca) claims it actually works better when exposed to water, heat and perspirationsomething about negative ions in the formula combining with positive ions in sweat or water to form additional protection. Were not entirely sure about that, but we do know it goes on light and dries to become invisible.Blue Lizard Sensitive Mineral Sunscreen ($15, amazon.ca) doesnt have any chemicals, fragrances, irritants or oxybenzone, the common sunscreen ingredient shown to be damaging to coral reefs. What it does have, however, is very smart packaging: The plastic has been injected with a dye thats sensitive to UV light, causing the tube cap to turn blue to remind you to reapply. And when you do, its worth reaching for Baby Bum Mineral Sunscreen Face Stick ($13, well.ca), as wellthe easy-to-apply solid stick is a great choice for sneaky spots like your scalp, especially the part in your hair.(Related: 4 Must-Know SPF Tips to Protect Your Skin This Summer)

After mistakes have been made

It can happen to the best of us. A patch of skinor, okay, an entire right armsomehow manages to escape rigorous reapplication. Vichy Idal Soleil After Sun Balm ($27, vichy.ca) is packed with willow herb, a plant extract known for its soothing effects, and does wonders to prevent peeling and heal burns. And even if you havent scorched yourself, a day in the sun can be mighty drying to skin. Coolas Radical Recovery After-Sun Lotion ($56, well.ca) boasts aloe verathat post-sunshine stapleand sunflower oil, which is high in antioxidants, to restore moisture to parched skin. Let it chill in the fridge beforehand for maximum refreshment.Next: 8 Simple Tricks to Better Protect Yourself From the Sun

The post A Sweaty Gal’s Guide to Sunscreen appeared first on Best Health Magazine Canada.

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